Hi DayStar

I know just where you are coming from. I only gained 50 pounds quitting smoking 10 years ago, but gained another 70 having babies LOL.

You know in your heart you can do this. Write down your goals, and more than just a number on the scale. Review them often. See what you can do daily to make them come true. Look back and see how far you have come, things that are easier to do now, etc. No matter how small it's the little things that keep us going.

Find out what motivates you and set up some rewards. Join a challenge here. You can do this!!

Mary