I am determined not to give up, and I also know that if I slip and cheat I wouldn't forgive myself and have to start this awful battle all over again. Don't get me wrong, I love not being bloated, sleepy in the middle of the day, or just worn out and unable to walk because of all the carbs, I just never knew I was this addicted to them. And the craving really hit when I am in a place where I would normally munch on candy bars, such as at work. I know bars of all kinds are a no-no right now. I also know that on the Atkins site you 'can' eat his bars, but I know if I touch anything it is down hill from there. I will do this, and do it the right way. By the way which is the bad fat, saturated or unsaturated? Anyway, Thanks for all of the advice. I hope you don't mind me whining,its either that or curse.


Suga'