Tue, Aug-05-03, 08:30
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Senior Member
Posts: 155
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Plan: Atkins
Stats: 236/186/190
BF:21
Progress: 109%
Location: Western, New York
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Hi JohnUSA,
Welcome and congrats! It looks like you have found a way of eating that is really going to work for you this time. It also sounds like you are ready to do what it takes to make it happen...way cool! We are all behind you and cheering you on. It won't be too long before folks around you will notice all of the changes in you and will also. You are going to be a new person!
Best wishes,
T.
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