Hi everyone - I just returned from vacation and have put on about 8 lbs. - I didn't exercise at all either while away. The food wasn't the problem because we were at the cottage, however, I did have a couple of buns, but nothing critical - it was the alcohol intake for sure. So today, I'm resuming my 3x workouts at Curves, brought my brie cheese, salad, steak, coffee w/ heavy cream, etc. and am back on track. I'm not going to beat myself up, because, hey, it was holiday time!

Thanks for letting me share.

Vikki