My favorite breakfast by far is a mushroom cheddar omelette, with a dash of salsa on the side, NUM!!! Check out the salsa for carbs though because not all salsa are low (mine is a little high 2 grams per 2 TBSP, but I only use 1 TBSP, so it's only 1) but it adds so much to the omelette......

My suggestion is just be creative with eggs and meat, and then throw a side salad or green beans/broccolli on the side and VIOLA, you have your meals!!

Heidi