Heck, I think I have bought just about all of the books Dr. A wrote. But, I just wanted to mention that even in the 120-day record book by Dr. A, he describes induction very well to a point where you can understand it and it comes with a nifty journal. BUT, DANDR is a must if you really want to understand how and why your body will react in different ways during the different stages. What you should do if this happens, etc., etc...

DANDR is really a must read.

Also, nuts are allowed on the 3rd week of OWL.