Mon, Aug-04-03, 21:25
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Senior Member
Posts: 1,339
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Plan: Vegetarian Atkins
Stats: 283/179/150
BF:
Progress: 78%
Location: Chicago, Illinois
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Totally agree about the ichihuahua about the big glass of water, those small glasses are too irritating to continually fill
Other tips:
- Don't freak out if the scale goes up one day, it will come back down
- If you go off track get back on. You've worked too hard to stop now.
- If you eat something that might cause a stall or gain, be prepared for the consequences.
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