Mon, Aug-04-03, 19:58
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New Member
Posts: 13
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Plan: atkins
Stats: 215/145/132
BF:23%
Progress:
Location: alaska
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Splitting my 20 net grams through the day
Hey can anyone give me some suggestions onhow to split my 20 net grams of carbs through the day and what those carbs shoud be?
Are there no nuts on Induction?
Alaska
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