I just tried some whole milk yogurt for the first time today....very rich and creamy (10% fat). I am in Ontario...and the brand name is Liberty.

I checked the website for nutritional information (www.liberty.qc.ca) and 100 grams (1/2 cup) is only 4 carbs...is that possible? or a mistake?

I also heard about the lactose being "eaten" by the cultures...so you are supposed to subtract 8 carbs from whatever the original carb count is to get net carbs (can't do it in my case tho...cuz that's a negative carb count???)

Very weird!

Froufie

P.S I have sent an email to the atkins customer service reps to see if I can get the true info on yogurt and carb counts.