Mon, Aug-04-03, 13:27
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Senior Member
Posts: 460
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Plan: My own lactovegetarian
Stats: 130/110/112
BF:24.5%
Progress: 111%
Location: Atlanta Georgia area
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Hi UCLA 737
A handy place to look for the carb counts of foods and beverages is on the carb counter to the left of this. I just discovered it and its neat. You have to choose a category and it gives you lots of info.
Cheers,
mem2
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