Mon, Aug-04-03, 10:26
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Chinese food sets me back all the time...despite getting the food no sugar-no starch-no MSG. Its the sodium I guess.
Just get back on the wagon and you'll be fine...drink lots of water to flush your system out too.
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