Hi Everyone,

I need to fess up ~ I was bad yesterday and indulged myself in some chinese food I had been cheat free for 29 days and I ruined it. I just couldn't resist it, I had not craved anything for a very long time and yesterday I just had to have it. It's all TOM's fault!!!! (it always feels better to push the blame away from yourself doesn't it)

Anyway, I am back on track today and moving on, I know I can do it so move over let me have a seat back on the wagon... thanks guys I feel better now.