Mon, Aug-04-03, 09:28
|
|
Forum Founder
Posts: 12,775
|
|
Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
|
|
There is an excellent chart of one of our members weight fluctuations here which illustrates that there will be fluctuations but a downward trend.
Do you really expect your progress to be all losses?
Some folks like to weigh themselves everyday and take the average. Whatever you do, remain objective about it. Don't let fluctuations ruin your day, or your resolve.
Karen
|