Mon, Aug-04-03, 07:38
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Fit and Happy
Posts: 3,219
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Plan: Atkins
Stats: 273/145/160
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
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From reading your journal. I see that you have been eating some high protein bars (whether ATkins or not). Those can stall some people. Many say they lose quicker eating whole foods, not shakes or bars. Also, I saw some nuts, and nuts aren't allowed on Induction. I also saw that you had 26 carbs some days? That may be a culprit, too.
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