Mon, Aug-04-03, 07:36
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Senior Member
Posts: 113
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Plan: atkins
Stats: 150/152/125
BF:???
Progress: -8%
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hmm
I keep track in fitday. this is my second try at atkins. i don't have caffeine, i don't eat frankenfoods, on my 14th day i had ONE atkins bar. other than that i have been fanatical about this.
i averaged 16-18g of carbs a day, lots of fiber, less than 2 oz. of cheese a day.
see, it didnt work the first time i tried induction, and i really did try much harder this time. BTW i also take supplements...
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