Mon, Aug-04-03, 07:19
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Senior Member
Posts: 113
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Plan: atkins
Stats: 150/152/125
BF:???
Progress: -8%
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crying my eyes out....
I am so frustrated. I was so determined not to weigh or measure myself throughout induction and I didn't. But, today i have, its been 2 weeks!!
I have not lost ONE INCH i have gained TWO POUNDS.
Now, I have been in ketosis since about day 3, i have drank nearly 100 oz. of water a day, I work out religiously, kept carbs well under 20g and ate approx. 1500 cals a day.
What is going on? If in ketosis i should be losing? I have bout 30 pounds to lose and this is so frustrating.
It is not TOM. I am NOT gaining muscle... I have always lifted and worked out in this way.
So what gives? I'm not doing this anymore if i am going to just gain weight from it.
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