Hi, Anthony:

I really feel for you as I know exactly what you mean. I had the sweats, headache, "fuzzy" headedness and what I call the heebie-jeebies on my first few days. I recognized those symptoms from my past and I used to "fix" them by eating something sweet! It's plain old sugar withdrawal and it will get better.

This will soon be over and you'll be full of energy! I find that if I cheat on my diet I must go through all those icky symptoms again the next day. I call it "Carb Hangover".

Just hang in there and you'll be fine! Plus, the thought of having carb hangover again is a good deterrent from sneaking off the diet!

Best of Luck ~
Sandy