Mon, Aug-04-03, 06:02
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Senior Member
Posts: 1,543
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Plan: Smart Carbs!
Stats: 163/133/125
BF:
Progress: 79%
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question about eating & drinking
Could someone please tell me if it is better to eat and then wait 3 hrs. before I have an alcoholic beverage? or does it matter? I am concerned about sending the food I've just eating to my fat stores ....
Thanks,
Jess
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