I hope so because it is primarily what I have been using as my water count...and I have been drinking tons of it!!!! After the first two weeks I was drinking lots of Crystal Light and the weight loss slowed right down. Then I found the Fruit2o. Guess I will go back to regular water

It seems a little discouraging- how does anyone ever get off induction???? I only reached adding 5 carbs a day and didn't always do even do THAT and the stalls start. I sooooo want to hang in there and get a whooooooosh!!!! Right now, to not GAIN I think I would be happy.