I have Phase2 pills.. I gave in one day and purchased them on Ebay.. I would take a few before a meal I knew I was going to cheat at... I dont remember ever experiencing any significant changes because of the pills though.. which I guess could be a good thing..??

Sorry my response wasnt that helpful.. I guess I could try taking them again next time we go out for ice cream, but then again, every time we go out for ice cream it seems like I lose a pound or two the next day.. go figure..! (its happened twice already..) Take care!