Hey Alexxa...that's quite alright...I have them too... I hope your are feeling much better...I am.... I have been doing my research on the foods that fight depression, those that are rich in Tryptophan and Omega 3's... If anyoen is interested you can go to this site and select the Nutrient you are interested in and it will give you a list of foods you should eat to supply your body with those nutrients...

http://whfoods.org

It has truly helped me out a lot!!! Not sure if it's the 5HTP, walnuts, or salmon but something is certainly changing...hope it isn't just temporary...

Good luck all...have a terrific day!!!