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Old Sun, Aug-03-03, 13:52
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RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Just tried another one:

75g ground almonds
50g dessicated coconut
1 small teaspoon baking soda
large spoon cocoa powder
tablespoon splenda
two nubs of 85% cocoa chocolate cut into small bits
35g melted butter
tablespoon of double cream
2 medium eggs

Mix the last three ingredients. Add all the dry ones. Put into small plastic containers and microwave for 2 mins or a baking tray and about 10mins on gas mark 5 (I tried both).

Result: Chocolate chip coconut cakes to die for!

Robert

P.S. If you over cook them they become biscuits - you can't lose!

PPS If I could afford to buy an Atkins bar, I'll bet I could copy it.
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