I agree about doing a strict induction. It helped me break my stall. I found the biggest reason for my stall (and I'm talking MONTHS since I quit smoking!) was "carb creep". I upped the fat, and dropped all "extra" foods for a few days, and started losing again. Those "extra" foods can sneak up on you!

I can't believe it was that simple, since I didn't think I was hurting myself by having a few non-induction things occasionally, but when I cut out sugar alcohols, and limited myself to JUST what I was supposed to have, after 6 months,I got rid of the 5 lbs I had put back on, so now I'll believe it!