At first it was fast, and then after a month, I would stall for a week or two, lose a lb , stall for another week and so on. It is slow, but you know what they say, the slower you lose the longer it stays with you. I am really excited about all of this eating. Used to starve myself and not even lose a lb, and couldn't figure it out.
I hope you are feeling better about everything.
So you are back into induction right? I never went off. I have a thyroid problem plus my age is against me.
By the way I love your cat. I have 10 neighbors cats that come over to eat, because they are not being feed. I do own a tabby...his name is Buddy.
Good thing you never gained it all back huh? That really would have sucked.