great i have a buddy! well i didn't lose that 22lbs from july, i was on the atkins a year a go and went down to 130lbs then i went off the atkins and binged on carb (couldn't resist! force of nature) any way i really messed up my motabloism from starving and binging on carbs, thankfully i didn't gain all the weight back. i just started the diet again two weeks ago and i haven't lost any weight, however i should probly give my body some time to heal before i complain.
you must be so proud of your self getting down to 136. have you lost weight quickly of slowly.