One more thing to remember........

IMO sugar alcohols get a bad rap because some people on here get inpatient and consider 1 to 3 weeks without losing a "stall". So they start blaming things instead of considering the fact there body could be taking a pause in weight loss. Weight loss isn't steady for many people. I usually go a few weeks losing several lbs a week, then pause for a few weeks. Some people lose consistently 1 to 2 lbs a week, every week. Everyone is different