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Old Sat, Aug-02-03, 14:22
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Marieshops Marieshops is offline
Senior Member
Posts: 2,666
 
Plan: Atkins (DANDR)
Stats: 250/140/140 Female 5' 7
BF:?/28%/?
Progress: 100%
Location: Charleston, SC
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I agree, it is what works for you. If you are going strictly by Atkins book, after induction you can have things with sugar alcohol and splenda - just count your carbs. Atkins even makes his own peanut butter cups and stuff with sugar alcohol that he says is ok if you are not sensitive to them. The book and as you have seen on some of the posts here it says sugar alcohol CAN cause stalls in some people. After induction, if you want give it a try. Good luck and way to go on your weight lose.
Marie
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