I've been on induction since I started this diet, over a year ago...however, I did take a break from LCing over the Christmas holidays, and here and there I let myself take days off... I find that since I allowed myself the break in the winter, it has been harder and harder to stick with the induction level of 20g, but if I allow myself more, I find it difficult to stop eating carbs. It really is an addiction for me, and I plan to stick with this WOE for the rest of my life.