Sat, Aug-02-03, 10:33
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Senior Member
Posts: 688
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Plan: Atkins
Stats: 206/183/145
BF:
Progress: 38%
Location: Northern Arizona
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I bloat from Dairy products - eggs and dairy are common allergens. Try to eliminate one at a time to determine which it is. You can also determine it by taking your pulse before you eat a food and then 20-30 minutes afterward, if it increases more than 20 beats per minutes - you likely are reacting to the food.
I dreamt of foods and craved them.
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