Thread: bloated?
View Single Post
  #4   ^
Old Sat, Aug-02-03, 10:33
Jeanne Sch's Avatar
Jeanne Sch Jeanne Sch is offline
Senior Member
Posts: 688
 
Plan: Atkins
Stats: 206/183/145 Female 5' 11"
BF:
Progress: 38%
Location: Northern Arizona
Default

I bloat from Dairy products - eggs and dairy are common allergens. Try to eliminate one at a time to determine which it is. You can also determine it by taking your pulse before you eat a food and then 20-30 minutes afterward, if it increases more than 20 beats per minutes - you likely are reacting to the food.

I dreamt of foods and craved them.
Reply With Quote