My parents took me out to a really posh Italian restaurant last week, and I cheated and had my old favourite, fettucine carbonara....first pasta in 8 months! I could only eat half, and fortunately it didn't really effect my usual routine. It tasted great! But I don't even want to do it again. I'll take steak tips and brocolli!! It's those LC candy bars that give me a problem- I feel like I'm cheating because I eat so many of them-4 or 5 a week! Is that really harmful? 'Cos my weight loss has slowed a bit since I got hooked on them.