Sat, Aug-02-03, 09:05
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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It should be OK Ebbie. Why not give it a try. There are a number of similar recipes, including one for muffins using almond flour in the recipe section. For almond flour substitute ground almonds. I made some muffins last year which were quite nice and only one or two carbs each. Not sure if the recipe is in my journal. Have a look at the index on page 1.
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