Hello All!
My name is Kerri and I am a 21 year old student. I started the Atkins about a week ago. I have a few questions about dos and donts. When I eat salads am I not allowed to use regular lettuce? Also I have been eating sugarfree jello as a snack. Is this a bad thing? I need help because I see some results but not many. I have also been drinking idet coke. I find myself worried to eat lots of fat. I have never been on a diet that allows you to eat this much fat and I am worried. I am also a seafood lover. Am I allowed to eat shell fish such as shrimp ? I need a mentor and or a buddy that can answer these questions for me. It would be great to have someone IM me from aol. My screen name is KBLegal1.....Please someone help!