feel free, i would love to help out. i'm learning as i go as well, but i can give you what wisdom i've got. im getting ready to back to school in a tiny town in IL with only a WALMART and no health food store, and the wally world carries basically nothing. so before i leave, im stocking up. plus, i have a dining plan on campus with should loosen up my options.... oh i will miss my kroger and my super walmart!