Fri, Aug-01-03, 20:41
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Senior Member
Posts: 233
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Plan: CAD/CALP
Stats: 282/276/170
BF:
Progress: 5%
Location: Hickory Area, NC
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I'm about like Atriana. Was on Atkins for a year and stayed between 20-25 carbs. If I get higher I start to crave carbs, especially sweets. Then I'd begin to cheat...more and more and more.
I think keeping to 20-25 c. per day is easy. And you can always have a "high" carb day for a treat and still not fall off the wagon.
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