Thanks, Robert--I really appreciate the assurances. What is it? Take C and P.

I read on the internet recently (while trying to determine the overdose values) that too much vitamin C can interact with iron and cause us to RUST! Also a Florida study said about the mental confusion thing. I am confused!!

However, are the fish oil capsules where you get most of your Vitamin D? Or do you drink get Vitamin D naturally? If so, how? I'm obviously missing something on this diet that, along with calcium, could cause my bones to creak, break and freak.

Thanks again. Good luck on your move back to UK.


Jeanne48