Yah, I have been on induction since June 9 and am pleased with how far I have come, so I am sticking with it since I still have a long way to go. And, I just had a check-up and my doc says this is great and I should stick with induction until I get much closer to my goal weight. Lucky for me this WOE seems very natural and I don't really have cravings and the things that used to tempt me aren't really that tempting anymore! Every now and again I will indulge in a low carb cookie to satisfy that sweet tooth, but that's my only splurge