Harleydee, are you joining a gym? I've been hesitant about joining anything. Plus, I just don't have the money right now. I try to walk...walked to or from work a couple of times (45 mins each way)...but it's soooo hot during the day now. My husband and I go for a walk in the park after 9pm, once the sun is down and the air is cooled a bit.

I admit, I check the scale more than I probably should...but it's encouraging for the most part. I try not to get on the scale more than once a day. Sometimes I'll go a couple of days. It gives me an indication of what foods are hindering me if I get a little carried away and have something I really shouldn't.