Fri, Aug-01-03, 15:15
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Registered Member
Posts: 96
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Plan: Atkins
Stats: 290/228/190
BF:
Progress: 62%
Location: Kent
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great job,
I too have lost 35 lbs started may 1st.
Way to stick with it.
I agree once i stopped thinking diet and started thinking WOE it is so much easier to not plan cheat days as how can u cheat if it is a WOL..
You can only cheat on a diet...
Keep it up i too am hoping for an additional 50 lbs by christmas but if i dont make it oh well only thing I can guarantee is that i will be eating LC..
once again congrats and keep it up
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