Fri, Aug-01-03, 15:07
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Senior Member
Posts: 1,543
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Plan: Smart Carbs!
Stats: 163/133/125
BF:
Progress: 79%
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Thanks Donnie! Yes, I have definitely upped my fat intake...the last few days I've been having a mock danish for b/f then meal from the fat fast for lunch, dinner is regular induction foods...but I think I may have to cut out dairy altogether to achieve more results...
Jess.
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