Fri, Aug-01-03, 13:45
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New Member
Posts: 23
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Plan: Atkins
Stats: 220/160/160
BF:24.3
Progress: 100%
Location: Toledo, OH
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220 / 45 / 13 weeks / no cheating the first 3 months...I did cheat on the 3 month mark for my birthday and now I am actually losing more weight. I think it has helped me out. Now I can add fruits a more veggies and they actually are helping me out. I am still staying around under 30 g's per day though.
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