All this is true, generally speaking. The big deal with lower carb is that you CAN eventually eat fewer calories because, duh, you don't feel like you're constantly starving! THe closer you are to goal weight you DO have to count calories on Atkins - believe me I know this from my own experience. Magazines can't jump on the low carb bandwagon because they are trying to serve the mass majority of people (also know as the lowest common denominator ) who have been fed the b.s. for their whole lives - they have products to sell and people to please.



WHATEVER - they all just regurgitate the same old stuff. Magazines, women's mags, I should say, are pure junk and that's why I stay the heck away from them in general! Not good for anyone's self esteem, IMO.



Well, I do think the exercise part is what most folks leave out and it is important. We are an inactive society and every generation gets worse. It is easier to control yourself with food if you know what it takes to work off a pound! I personally think running sucks and have always hated it. I think it is dumb and very limiting to suggest that is even an option for most people.




My thoughts exactly! She is a celebrity with a forum - that is all she is.

You know the truth! Hang in there!
Jinx