Fri, Aug-01-03, 08:41
|
|
Senior Member
Posts: 340
|
|
Plan: Atkins Induction
Stats: 236/207/160
BF:
Progress: 38%
Location: Ontario, Canada
|
|
I definitely think you need more water. If your test strips are coming up purple that is an indication that you are dehydrated. Drink at least 100oz a day and it will help with flushing out your system.
Good Luck
|