Fri, Aug-01-03, 06:37
|
 |
Senior Member
Posts: 2,148
|
|
Plan: atkins/bernstein
Stats: 105/105/105
BF:
Progress:
Location: sunderland. uk
|
|
no, i don,t count carbs now but i did for a long time so know pretty much how many i,m eating.i still watch the scales religiously.keep carbs between 30 and 50.
christine
|