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Old Thu, Jul-31-03, 23:27
Sterlina's Avatar
Sterlina Sterlina is offline
Senior Member
Posts: 471
 
Plan: Atkins-ish :D
Stats: 210/205/150 Female 5' 4"
BF:
Progress: 8%
Location: Ft Lauderdale, FL
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It took me a long time (3 months????) because I absolutely refuse to give up a few things...

Diet Coke (caffeine is a must..)
LC Bars
Ketchup

But with exercise and not many cheats, Im finally here..!! If you stick right on the plan you'll be set.. just remember, lots of water and routine exercise... (so amazing what water and exercise do for people..!) hehehe
Take care and good luck..!!


EDIT: REMEMBER TO TAKE YOUR MEASUREMENTS!!! I drop inches even when I dont drop pounds, but its still a visible sign of weight loss.. which is all Im looking for.. See ya..!
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