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Old Thu, Jul-31-03, 21:58
kebaldwin kebaldwin is offline
Thank you Dr Atkins!
Posts: 4,146
 
Plan: Atkins induction
Stats: 311/250/220 Male 6 feet
BF:45%/20%/15%
Progress: 67%
Location: North Carolina
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Thanks. That is what I was looking for.

But at 16 g of carbs per cup -- is that any less than the milk recipes? I assumed that using cream instead of milk would be a lot less.

1 packet dry milk is 12 g of carbs
2/3 cup Splenda is 4 g of carbs ***
*** This may not be correct. I can't find correct info now.

Since the reconstituted powdered milk is the same as the regular whole milk -- couldn't you just use regular milk and add about 2/3 cup of Splenda? Although I can follow a recipe -- I'm no chef and don't know how and when they make substitutions.
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