Mon, Aug-06-01, 10:55
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Forum Founder
Posts: 37,416
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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hi wannabethin!
Click on "Tips" on the red menu bar at the top of the page. Read the article Ketosis and Ketone Test Strips to find out everything you ever wanted to know about the stix, how ketosis works, and why the stix are or aren't turning.
Sounds like you're doing just fine. Don't get hung up on the sticks, they're just a guide.
Doreen
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