Thu, Jul-31-03, 16:49
|
|
Fully Caffeinated
Posts: 17,245
|
|
Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
|
|
In some countries, the fiber isn't included in the "total carbs"... and always check the serving size. Some cheese sticks with breading I got for the kids listed just 3 net carbs...GREAT! Then I look and a "serving" is TWO very small sticks....<sigh> I don't think you did permanent damage. Just pick up where you left off... you've already learned!
Good luck!
|