Thu, Jul-31-03, 15:44
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Contributing Member
Posts: 127
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Plan: Atkins
Stats: 216/196/150
BF:beaucoup
Progress: 30%
Location: NYC
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Quote:
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Originally Posted by sfdebchat
Towards the end of this plateau was PMS and once TOM came, the next three days the whoosh fairy appeared. Day before TOM 199.5, next day 198, next day 197.5!
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Well, thanks, Deb. That's encouraging, since my period is due any day now. Just for the record: six days since posting, and still nothing on the scale. But after all the encouragement I've been trying hard not to let it bother me. Now I'm dying to see if I have a similar experience to yours.
Quote:
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Originally Posted by sfdebchat
Have you started a journal yet, sometimes that helps to see what foods might stall you and also to document whoosh fairy visits.
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I have. Fitday is great! At first I thought it was annoying and slow, but I figured out a few tips from reading the boards--like using the "all recent foods" menu, and waiting to enter portion sizes all at once--and now I use it religiously.
If I whoosh after my TOM, I'll definitely post an update.
Dorothy |