Hi Dorothy,

Welcome to the forum and congrats on your great progress!
I followed Rosebud's link to the whoosh fairy and thought that was a wonderful explaination of stalls, plateaus, and whooshes.

I recently went through a plateau of 199.5/201 for about 12 days, doing everything right and wondering what was going on! Towards the end of this plateau was PMS and once TOM came, the next three days the whoosh fairy appeared. Day before TOM 199.5, next day 198, next day 197.5!

Hang in there, drink your water, stay away from food additives if necessary(I am very sensitive to them, maybe you are too), and just keep on truckin'..

I am sure you will get over this hump! Have you started a journal yet, sometimes that helps to see what foods might stall you and also to document whoosh fairy visits.

Deb