Thu, Jul-31-03, 13:08
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Registered Member
Posts: 31
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Plan: Atkins
Stats: 233/205/145
BF:
Progress: 32%
Location: Hannibal Missouri
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Even though there are low carb quick breads and sweets out there when you're on Induction, you are trying to break the cravings for those high carb foods. I haven't eaten bread since March 20th when I started.
I think the Atkins bread mixes are for later levels of your dietary journey.
I didn't even try the low carb candy or bars until I was through with Induction. You should stick to meat, cheese and the vegies those 14 days of induction. Use sugar free Jello and heavy whipping cream w/ Splenda as your dessert.
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